Day One, Week Twelve, of My Twelve Week Cut for My First Figure Competition. Diet: Saturday (May 13th) I cut to 1225 calories/day. (I’m still at these calories and macros.) My daily macros are: 135 g Protein 61 g Carbohydrates 49 g Fat Since the 13th I’ve had two days where I went over my…
Category: Figure Competition Prep.
3 Weeks Out!
Day One, Week Eleven, of My Twelve Week Cut for My First Figure Competition. Diet: Saturday (May 13th) I cut to 1225 calories/day. (I’m still at these calories and macros.) My daily macros are: 135 g Protein 61 g Carbohydrates 49 g Fat Stats: 5’4″ Tall Latest Body Fat Measurement: 15.5% Daily Weight/Weekly Average Weight:…
What I Eat in a Day (@ 4 Weeks Out From My 1st. Figure Competition)
As of Saturday, May 13, I’m 3 weeks away from my peak week and 4 weeks away from competition day! I thought it might be fun do do one of these “What I Eat in a Day” posts at this point. Here’s what my macros are set at now (I probably won’t go any lower…
5 Weeks Out! & 4 Weeks Out!
Day One, Weeks Nine and Ten of My Twelve Week Cut for My First Figure Competition. Diet: On Saturday (April 29th) I cut to 1550 calories/day. My daily macro goals were: 155 g Protein 97 g Carbohydrates 60 g Fat On Saturday (May 6th) I cut to 1450 calories/day. My daily macros were: 145 g…
6 Weeks Out!
Day One, Week Eight of My Twelve Week Cut for My First Figure Competition. I can’t believe I only have six weeks to go! I feel like EVERYTHING counts right now (every lift, every bite of food, every hour of sleep)! Not that it didn’t before. It’s just that being this close makes you hyper…
7 Weeks Out!
Day One, Week Seven of My Twelve Week Cut for My First Figure Competition. On Tuesday (April 18th) I cut to 1800 calories/day. I feel like I’m actually “cutting” now. My daily macro goals are: 180 g Protein 112 g Carbohydrates 70 g Fat Stats: 5’4″ Tall Latest Body Fat Measurement: 16.4% Daily Weight/Weekly Average…
8 Weeks Out!
Day One, Week Six of My Twelve Week Cut for My First Figure Competition. Last Friday I had a posing lesson. My posing coach, Jo, asked me to wear shorts so she could see how my leg muscles were developing. I’ve never owned a pair of short shorts. I’ve never felt comfortable enough to wear…
9 Weeks Out!
Day One, Week Five of My Twelve Week Cut for My First Figure Competition. Stats: 5’4″ Tall Latest Body Fat Measurement: 17.0% Daily Weight/Weekly Average Weight: Here’s a copy of my latest body composition that Scarlet took: It seems like I finally got my weight to stabilize after I cut my calories too low a…
10 Weeks Out!
Two weeks ago I ordered this box of misc. k-cups off Amazon. It was fun to try new flavors but some of them didn’t work very well in our machine. It’s important to have nice smelling coffee when your’re cutting calories/macros. Day One, Week Four of My Twelve Week Cut for My First Figure Competition….
11 Weeks Out!
Day One, Week Three of My Twelve Week Cut for My First Figure Competition. I used this past week to reset my diet. I decided to go back to what I was doing (calorie and macro wise) for a couple of weeks. I feel back to normal today. My weight is still up. But, it…