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Juliana Walters

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Category: My 43rd Year of Eating – A Daily Food Journal

Taking this year of my life to really examine my diet.

I Eat Doughnuts Sometimes

{via} Doughnuts were a weekly occurrence, at least, at the place I used to work. It seems more like a monthly thing at my new place of employment. I never eat work doughnuts at work. I’m not trying to prove anything by it. I’m not trying to make an, “I’m good you’re bad” statement by…

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What, Why, When, and How Much I Eat

All summer, actually for the last 35 (or so) years, I’ve been contemplating what I eat. I want to learn how to feed my body to feel my best physically and psychologically. So much of what, why, when, and how much we eat is based on social and cultural influences. I want to examine when…

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