As of Saturday, May 13, I’m 3 weeks away from my peak week and 4 weeks away from competition day! I thought it might be fun do do one of these “What I Eat in a Day” posts at this point. Here’s what my macros are set at now (I probably won’t go any lower…
Tag: 4 weeks out
5 Weeks Out! & 4 Weeks Out!
Day One, Weeks Nine and Ten of My Twelve Week Cut for My First Figure Competition. Diet: On Saturday (April 29th) I cut to 1550 calories/day. My daily macro goals were: 155 g Protein 97 g Carbohydrates 60 g Fat On Saturday (May 6th) I cut to 1450 calories/day. My daily macros were: 145 g…