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Juliana Walters

Love, Lift, Eat, Sleep, Repeat

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Workouts

Bodyweight Workouts

(Limited Equipment / Hotel Gym) Workouts

General Workout Format (Whole Body / Gym)

Visit My Food Blog:

Juliana Walters Food Blog

Recent Posts

  • Lower Body Lifting (List)
  • Hotel Gym Workout (Treadmill, Weight Bench, Dumbbells)
  • Bodyweight Workout #2
  • Bodyweight Workout #1
  • I Eat Doughnuts Sometimes

Recent Comments

  • Walters on Show Day (The Rest of the Story)!
  • Michelle Bluemel on Show Day (The Rest of the Story)!
  • Walters on Show Day (Taking The Stage)
  • Amy on Show Day (Taking The Stage)
  • Walters on 6 Weeks Out!

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Categories

  • Bodyweight Workouts
  • diet
  • fat loss
  • Figure Competition Prep.
  • Fitness
  • Hotel Gym Workouts
  • My 43rd Year of Eating – A Daily Food Journal
  • Uncategorized
  • why that diet didn't work
  • workout

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