There’s no diet endgame. Time will not standstill and life will not be perfect when you reach your goal weight. Your body won’t register that you’ve reached your goal and lock itself in at that magic number. You will never stop gaining and/or losing weight. You will always be in a state of gaining…
Tag: fitness journal
What I Eat in a Day (@ 4 Weeks Out From My 1st. Figure Competition)
As of Saturday, May 13, I’m 3 weeks away from my peak week and 4 weeks away from competition day! I thought it might be fun do do one of these “What I Eat in a Day” posts at this point. Here’s what my macros are set at now (I probably won’t go any lower…
11 Weeks Out!
Day One, Week Three of My Twelve Week Cut for My First Figure Competition. I used this past week to reset my diet. I decided to go back to what I was doing (calorie and macro wise) for a couple of weeks. I feel back to normal today. My weight is still up. But, it…
12 Weeks Out!
Day One, Week Two of My Twelve Week Cut for My First Figure Competition. I’m writing last week off! I’m pretending it didn’t even happen! I put in a lot of time and energy into figuring out my carb. cycle and first week of cutting. I read articles and blogs, talked to other competitors, and…