{Note: These photos don’t really have anything to do with this post. Except: #fitness #fitnessgoals #boxing I just haven’t been taking enough “related content” photos lately and I hate posts without photos.} My fat loss is on track and my workouts are on track. My head is not in the game. I can’t summon “mentally”…
Tag: figure competition prep 2018
12 Weeks Out – My Diet
Where did Saturday and Sunday go? To work, I guess. I’ve finally come up with a daily calorie intake amount I think I can live with and also see major results from. I’m down about 9 lbs. Since the first of January. Which would be awesome if I wasn’t planning to compete and I had…
12 Weeks Out-My Workout Schedule for the Next 12 Weeks
{some of my typical dinners} Tomorrow I will be 12 weeks out from the NPC Southern Idaho Showdown. I’ve been dieting for a couple of weeks now and progress is slow. Last year I didn’t really add extra cardio until the last couple of weeks. But, the more I learn, the more I believe I…
Back to the Grind, 10 Things I Love About Dieting, Figure Competition Prep. (17 Weeks Out)
Yesterday marked 17 weeks out from my 2nd figure competition. I’ve finally, in the last couple of weeks, relocated my motivation. Winter is a mentally rough time of year for me. I abhor gloomy mornings, grey evenings, and the bitter cold! It’s still frigid and pitch-black outside by 6 pm. But, my resolve somehow felt…